Regional American Soups – Soups Recipe https://soupsrecipe.com Soups Recipe Sat, 11 Jan 2025 05:33:51 +0000 en-US hourly 1 https://soupsrecipe.com/wp-content/uploads/2024/07/Soups-Recipe-favicon.png Regional American Soups – Soups Recipe https://soupsrecipe.com 32 32 Slow Cooker Potato Soup https://soupsrecipe.com/slow-cooker-potato-soup/ https://soupsrecipe.com/slow-cooker-potato-soup/#respond Sat, 11 Jan 2025 05:33:51 +0000 https://soupsrecipe.com/?p=821 Slow Cooker Potato Soup

Potato soup is the ultimate comfort food, offering creamy, hearty, and rich flavors that warm you up from the inside out. When made in a slow cooker, the ingredients have the chance to blend together beautifully, creating a velvety smooth texture with each spoonful.

This slow cooker potato soup recipe is easy to make, packed with simple ingredients, and is perfect for chilly days when you crave something filling yet cozy. With tender potatoes, savory seasonings, and a creamy base, this soup will quickly become a favorite in your household.

Ingredients:

4 cups russet potatoes, peeled and diced

1 medium onion, chopped

3 cloves garlic, minced

4 cups chicken broth (or vegetable broth for a vegetarian version)

1 cup milk (or heavy cream for extra richness)

1/2 cup sour cream

1 teaspoon dried thyme

1 teaspoon dried rosemary

Salt and pepper, to taste

1/2 teaspoon paprika (optional)

1/2 cup shredded cheddar cheese (for garnish)

4 slices cooked bacon, crumbled (for garnish)

Fresh chives or green onions, chopped (for garnish)

How to Make Slow Cooker Potato Soup:

Prepare the Ingredients:

Begin by peeling and dicing the potatoes into small cubes, about 1-inch in size. Chop the onion and mince the garlic. Set aside the milk, sour cream, and seasonings.

Add Ingredients to the Slow Cooker:

Place the diced potatoes, chopped onion, and minced garlic into the slow cooker. Pour in the chicken broth and add the thyme, rosemary, salt, pepper, and paprika (if using). Stir everything to combine.

Cook the Soup:

Cover the slow cooker and set it to low. Cook for 6-7 hours, or until the potatoes are tender and easily pierced with a fork. If you’re in a rush, you can cook the soup on high for 3-4 hours.

Mash the Potatoes (Optional for Texture):

Once the potatoes are fully cooked, use a potato masher to mash some of the potatoes directly in the slow cooker. This will thicken the soup and give it a creamy texture while still leaving some chunks of potato for heartiness. If you prefer a smoother soup, you can use an immersion blender to purée the soup to your desired consistency.

Add the Creaminess:

Stir in the milk and sour cream, and cook the soup on low for an additional 20-30 minutes until it’s heated through. Taste and adjust seasoning with more salt, pepper, or spices as needed.

Serve:

Ladle the potato soup into bowls. Garnish each bowl with shredded cheddar cheese, crumbled bacon, and fresh chives or green onions. Serve hot with a slice of crusty bread or a side salad for a complete meal.

Chef’s Note:

For a healthier version, you can use low-fat milk and omit the bacon or use turkey bacon instead. You can also add more vegetables like carrots or celery for additional flavor and texture.

If you like a chunky soup, feel free to skip mashing the potatoes. Alternatively, blend half of the soup and stir it back in for a thicker, creamier consistency.

If you don’t have an immersion blender, you can carefully transfer a portion of the soup to a regular blender, purée it, and then return it to the slow cooker.

For extra flavor, try adding a handful of shredded cheese into the soup along with the milk and sour cream, or top it off with crispy fried onions for added crunch.

Nutritional Information (per serving, based on 6 servings):

Calories: 290

Protein: 7g

Carbohydrates: 38g

Fat: 13g

Fiber: 4g

Sugar: 5g

Sodium: 580mg

This slow cooker potato soup is a wholesome, satisfying meal with a good balance of carbohydrates, healthy fats, and fiber. The creamy texture comes from the combination of potatoes, milk, and sour cream, while the savory seasonings and garnishes give it a burst of flavor. It’s a comforting meal for chilly nights and perfect for meal prepping, as the flavors intensify after a day or two. Whether served as a main dish or a side, this potato soup is sure to be a crowd-pleaser. Enjoy every creamy spoonful!

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Slow Cooker Minestrone https://soupsrecipe.com/slow-cooker-minestrone/ https://soupsrecipe.com/slow-cooker-minestrone/#respond Sat, 11 Jan 2025 05:33:37 +0000 https://soupsrecipe.com/?p=820 Slow Cooker Minestrone

Minestrone soup is the epitome of comfort food—hearty, nourishing, and full of vibrant flavors. A classic Italian dish, minestrone is packed with fresh vegetables, beans, pasta, and a rich tomato-based broth.

The beauty of making minestrone in a slow cooker is that the long cooking time allows the ingredients to meld together, creating a deeply satisfying soup that feels like a hug in a bowl. Perfect for chilly days, this slow cooker minestrone soup is simple to prepare and will warm you up from the inside out.

Ingredients:

1 tablespoon olive oil

1 medium onion, chopped

2 carrots, peeled and diced

2 celery stalks, chopped

3 cloves garlic, minced

1 (14.5 oz) can diced tomatoes

1 (15 oz) can cannellini beans, drained and rinsed

1 (15 oz) can kidney beans, drained and rinsed

4 cups vegetable broth (or chicken broth)

1 zucchini, diced

1 cup green beans, chopped into bite-sized pieces

1 cup spinach or kale, chopped

1 teaspoon dried basil

1 teaspoon dried oregano

1/2 teaspoon dried thyme

Salt and pepper, to taste

1/2 cup small pasta (such as ditalini or elbow macaroni)

1 tablespoon balsamic vinegar (optional, for depth)

1 tablespoon fresh parsley, chopped (for garnish)

Grated Parmesan cheese (for garnish)

How to Make Slow Cooker Minestrone Soup:

Prepare the Vegetables:

Begin by chopping the onion, carrots, celery, zucchini, and green beans. Mince the garlic and chop the spinach or kale. Set these ingredients aside.

Sauté the Aromatics (Optional but Recommended):

In a skillet, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes until the vegetables begin to soften and the onion becomes translucent.

Add the minced garlic and sauté for another 30 seconds, just until fragrant. This step enhances the flavor of the soup, but you can skip it if you’re in a rush.

Add Ingredients to the Slow Cooker:

Transfer the sautéed vegetables to the slow cooker. Add the diced tomatoes, cannellini beans, kidney beans, vegetable broth, zucchini, green beans, spinach or kale, dried basil, oregano, thyme, salt, and pepper. Stir to combine.

Cook the Soup:

Cover the slow cooker and set it to low. Let the soup cook for 6-7 hours or until the vegetables are tender and the flavors have melded together. If you’re short on time, you can cook it on high for 3-4 hours.

Add the Pasta:

About 30 minutes before serving, add the pasta to the slow cooker. If you’re cooking on low, turn the heat to high. Let the pasta cook until al dente (about 15-20 minutes). Stir occasionally to prevent the pasta from sticking to the bottom.

Add Balsamic Vinegar (Optional):

For an added depth of flavor, stir in a tablespoon of balsamic vinegar just before serving. This step balances the soup’s richness and brings a slight tang.

Serve:

Ladle the soup into bowls and garnish with fresh parsley and a sprinkle of grated Parmesan cheese. Serve with a slice of crusty bread for dipping.

Chef’s Note:

This soup is highly customizable. Feel free to add other vegetables like bell peppers, peas, or tomatoes based on what you have on hand.

If you prefer a thicker soup, you can purée a portion of the soup with an immersion blender and then stir it back into the pot. Alternatively, you can mash some of the beans.

For a gluten-free version, use gluten-free pasta or skip the pasta altogether and substitute quinoa or rice for a grain-based option.

You can also use homemade vegetable broth for a richer, more robust flavor.

Nutritional Information (per serving, based on 6 servings):

Calories: 230

Protein: 10g

Carbohydrates: 40g

Fat: 5g

Fiber: 10g

Sugar: 7g

Sodium: 550mg

This slow cooker minestrone soup is a nutrient-packed, low-calorie option that’s rich in fiber and protein, thanks to the variety of vegetables and beans. The combination of hearty beans, pasta, and a savory broth makes it a filling meal that’s perfect for a light yet satisfying dinner. It’s also great for meal prep and will keep in the fridge for several days, improving in flavor as it sits. Enjoy the goodness of homemade minestrone with minimal effort!

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Maryland Crab Soup https://soupsrecipe.com/maryland-crab-soup/ https://soupsrecipe.com/maryland-crab-soup/#respond Mon, 02 Dec 2024 06:23:04 +0000 https://soupsrecipe.com/?p=379 Maryland Crab Soup

Maryland Crab Soup is a flavorful and hearty dish that pays homage to the rich seafood culture of Maryland, particularly its famous blue crabs.

This soup blends fresh crab meat with an array of vegetables and spices, creating a delightful medley of flavors that reflect the essence of the Chesapeake Bay region.

Traditionally, this soup is enjoyed by locals and visitors alike, often served at summer picnics or family gatherings. With its vibrant colors and comforting texture, Maryland Crab Soup is not just a meal; it’s an experience that transports you to the shores of Maryland.

Whether you’re a lifelong fan of crab or trying it for the first time, this recipe will surely delight your taste buds.

Ingredients

For this delicious Maryland Crab Soup, you will need the following ingredients:

For the soup:

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced bell pepper (red or green)
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 4 cups chicken or seafood broth
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 pound lump crab meat (fresh or pasteurized)
  • 2 tablespoons Old Bay seasoning (adjust to taste)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon hot sauce (optional)
  • 2 cups cooked potatoes, diced (optional for added heartiness)
  • 1 bay leaf
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

For serving:

  • Crusty bread or crackers

How to Make Maryland Crab Soup

Prepare the Ingredients:

Start by gathering all your ingredients. Dice the vegetables and set them aside for easy access. If using fresh crab meat, ensure it is cleaned and ready for use.

Sauté the Aromatics:

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion is translucent, about 5 minutes. The aroma of the sautéing vegetables will set the stage for a flavorful soup.

Add the Vegetables:

Stir in the diced carrots, celery, and bell pepper. Cook for an additional 5-7 minutes until the vegetables soften. This combination adds texture and depth to the soup.

Incorporate the Broth and Tomatoes:

Add the can of diced tomatoes (with their juice) and the chicken or seafood broth to the pot. Bring the mixture to a boil. Once boiling, reduce the heat to a simmer and add the corn, diced potatoes (if using), and bay leaf.

Season the Soup:

Stir in the Old Bay seasoning, Worcestershire sauce, and hot sauce (if desired). The Old Bay seasoning is essential for capturing the traditional Maryland flavor, so be generous but adjust according to your spice preference.

Simmer:

Let the soup simmer for about 20-25 minutes, allowing the flavors to meld together and the vegetables to become tender. Stir occasionally to prevent sticking and ensure even cooking.

Add the Crab Meat:

Once the vegetables are tender, gently fold in the lump crab meat. Be careful not to break up the lumps too much, as you want to maintain their integrity. Simmer the soup for an additional 5-10 minutes to heat the crab through.

Adjust Seasoning:

Taste the soup and adjust the seasoning with salt, black pepper, and more Old Bay if necessary. Remove the bay leaf before serving.

Serve:

Ladle the Maryland Crab Soup into bowls, garnishing with freshly chopped parsley. Serve hot with crusty bread or crackers for dipping.

Chef’s Note

For the best flavor, use high-quality crab meat, preferably from fresh Maryland blue crabs when in season. If you’re short on time, you can also use canned crab meat; just be sure to drain it well. This soup is versatile; feel free to add other seafood, such as shrimp or fish, to enhance the dish further.

If you prefer a thicker soup, you can blend a portion of the soup and then return it to the pot. For a creamier version, add a splash of heavy cream or half-and-half just before serving. Remember that this soup tastes even better the next day, making it perfect for leftovers!

Nutritional Information (per serving, based on 6 servings)

  • Calories: 250
  • Protein: 20g
  • Fat: 8g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Sodium: 600mg
  • Cholesterol: 70mg

Maryland Crab Soup is not only delicious but also nutritious. The crab meat provides a good source of protein, while the vegetables contribute essential vitamins and minerals.

With the addition of corn and potatoes, this soup can also be quite filling, making it a complete meal. However, be mindful of the sodium content, especially if you use store-bought broth.

Conclusion

Maryland Crab Soup is a celebration of the Chesapeake Bay’s culinary heritage, bringing the flavors of the region right to your table. Its combination of fresh crab, vibrant vegetables, and aromatic spices makes it a standout dish that embodies the essence of comfort food.

Whether you’re enjoying it as a cozy weeknight dinner or serving it at a gathering, this soup is sure to impress. Dive into this recipe and savor the taste of Maryland with every spoonful!

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Texas Chili https://soupsrecipe.com/texas-chili/ https://soupsrecipe.com/texas-chili/#respond Mon, 25 Nov 2024 06:23:16 +0000 https://soupsrecipe.com/?p=380 Texas Chili

Texas Chili, often referred to as “Chili con Carne,” is a rich and hearty stew that is a hallmark of Texan cuisine. Unlike other regional chili variations, Texas Chili is known for its bold flavors and distinct lack of beans.

Originating in the 19th century, this dish reflects the rugged spirit and culinary traditions of Texas settlers, particularly those who embraced the art of outdoor cooking.

Made with tender beef, aromatic spices, and a touch of heat, Texas Chili is perfect for serving at gatherings, tailgating events, or simply on a cozy night at home. It’s a dish that warms the soul and satisfies the appetite, inviting you to savor every bite.

Ingredients

For this authentic Texas Chili, you will need the following ingredients:

For the chili:

  • 2 tablespoons vegetable oil
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 2-3 jalapeño peppers, diced (adjust based on heat preference)
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper (optional, for extra heat)
  • 1 can (28 oz) crushed tomatoes
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • Salt and black pepper to taste
  • 1-2 tablespoons fresh lime juice (optional, for serving)

For garnish (optional):

  • Shredded cheddar cheese
  • Sour cream
  • Chopped green onions
  • Fresh cilantro
  • Sliced jalapeños

How to Make Texas Chili

Prepare the Ingredients:

Gather all your ingredients and chop the vegetables. It’s important to have everything prepped before you start cooking, as the process moves quickly.

Brown the Beef:

In a large Dutch oven or heavy pot, heat the vegetable oil over medium-high heat. Add the cubed beef chuck and season with salt and black pepper. Sear the beef on all sides until browned, about 5-7 minutes. You may need to do this in batches to avoid overcrowding the pot. Once browned, transfer the beef to a plate and set aside.

Sauté the Aromatics:

In the same pot, add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and diced jalapeño peppers, cooking for an additional 1-2 minutes until fragrant.

Add the Spices:

Sprinkle the chili powder, cumin, smoked paprika, oregano, and cayenne pepper (if using) over the onion mixture. Stir well to combine, allowing the spices to toast slightly for about a minute.

Combine the Ingredients:

Return the browned beef to the pot and mix well with the onion and spice mixture. Pour in the crushed tomatoes, beef broth, and Worcestershire sauce. Stir to combine all the ingredients thoroughly.

Simmer the Chili:

Bring the chili to a boil, then reduce the heat to low. Cover the pot and let it simmer for at least 1.5 to 2 hours, stirring occasionally. The longer you let it simmer, the more flavorful and tender the beef will become. If the chili thickens too much, you can add a little more beef broth.

Adjust the Seasoning:

After simmering, taste the chili and adjust the seasoning with additional salt, pepper, or lime juice if desired. If you prefer a spicier chili, add more cayenne pepper or fresh jalapeños at this stage.

Serve:

Ladle the Texas Chili into bowls and garnish with your choice of shredded cheddar cheese, sour cream, green onions, cilantro, and jalapeños. Serve with warm cornbread or tortilla chips for dipping.

Chef’s Note

Texas Chili is versatile and can be adjusted to suit your preferences. For a deeper flavor, consider adding a splash of beer while simmering the chili, or even a spoonful of chocolate or cocoa powder for a unique twist.

You can also experiment with different cuts of meat; brisket or ground beef can work well too. Additionally, while traditional Texas Chili does not include beans, you can add them if you prefer a heartier version. Just remember that doing so may stray from the classic Texas style! Leftover chili can be stored in the refrigerator for up to three days or frozen for longer storage.

Nutritional Information (per serving, based on 6 servings)

  • Calories: 430
  • Protein: 40g
  • Fat: 25g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Sodium: 850mg
  • Cholesterol: 100mg

Texas Chili is a satisfying and filling meal, packed with protein from the beef and a variety of spices that add both flavor and health benefits. However, be mindful of the sodium content, especially if you use store-bought broth and canned tomatoes. For a healthier option, consider using low-sodium versions of these ingredients.

Conclusion

Texas Chili is more than just a dish; it’s a celebration of flavor, warmth, and tradition. Its robust ingredients come together to create a comforting meal that is perfect for any occasion, whether it’s a family gathering, a game-day celebration, or a chilly evening at home.

With its rich, savory taste and delightful heat, Texas Chili will surely become a favorite in your household. Enjoy this recipe and let the bold flavors of Texas take center stage in your kitchen!

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New England Clam Chowder https://soupsrecipe.com/new-england-clam-chowder/ https://soupsrecipe.com/new-england-clam-chowder/#respond Sat, 23 Nov 2024 06:25:40 +0000 https://soupsrecipe.com/?p=378 New England Clam Chowder

New England Clam Chowder is a rich, creamy soup that has become synonymous with comfort food, particularly in the northeastern United States.

Its origins date back to the 18th century, where it was first made by settlers who used the abundant seafood found in the Atlantic Ocean. This chowder features fresh clams, potatoes, onions, and often includes bacon for added flavor.

The creamy texture and hearty ingredients make it a beloved dish, especially during the colder months. Served in a bowl or bread bowl, New England Clam Chowder is a delightful way to warm up on a chilly day while indulging in a taste of coastal cuisine.

Ingredients

For this classic New England Clam Chowder, gather the following ingredients:

For the chowder:

  • 2 cans (10 oz each) chopped clams, with juice (or 1 lb fresh clams, steamed and chopped)
  • 4 strips of bacon, chopped
  • 1 medium onion, finely diced
  • 2 cloves garlic, minced
  • 2 medium potatoes, peeled and diced (about 2 cups)
  • 2 celery stalks, diced
  • 1 cup heavy cream
  • 1 cup milk
  • 2 cups clam broth (or vegetable broth)
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • ½ teaspoon black pepper
  • ½ teaspoon salt (adjust to taste)
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 1 tablespoon olive oil (optional)

For garnish:

  • Cracked black pepper
  • Additional chopped parsley
  • Oyster crackers or crusty bread for serving

How to Make New England Clam Chowder

Prepare the Ingredients:

Start by gathering all your ingredients. If you’re using fresh clams, steam them in a pot with a little water until they open. Reserve the liquid and chop the clams, discarding any that do not open.

Cook the Bacon:

In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy, about 5-7 minutes. If you prefer a healthier option, you can use olive oil instead of bacon. Once cooked, transfer the bacon to a paper towel-lined plate, leaving the rendered fat in the pot.

Sauté the Aromatics:

In the same pot, add the diced onion and cook until translucent, about 3-5 minutes. Then, add the minced garlic and diced celery, cooking for an additional 2-3 minutes until fragrant.

Add the Potatoes and Liquid:

Stir in the diced potatoes and add the clam broth (or vegetable broth) to the pot. Add the bay leaf, dried thyme, black pepper, and salt. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 15-20 minutes, or until the potatoes are tender.

Incorporate the Cream and Clams:

Once the potatoes are cooked, remove the bay leaf. Stir in the heavy cream and milk, allowing the chowder to heat through. Add the chopped clams (along with any reserved liquid) and the crispy bacon back into the pot. Let the chowder simmer for another 5 minutes, ensuring that the clams are warmed but not overcooked.

Adjust Seasoning:

Taste the chowder and adjust the seasoning as needed. If you prefer a thicker consistency, you can mash a few of the potatoes in the pot or add a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) to thicken.

Serve:

Ladle the New England Clam Chowder into bowls. Garnish with fresh parsley and cracked black pepper. Serve with oyster crackers or crusty bread for a complete meal.

Chef’s Note

For an authentic New England experience, use freshly shucked clams when in season. You can also experiment by adding other seafood like shrimp or scallops for a mixed seafood chowder. If you like a hint of smokiness, try adding a dash of smoked paprika or a few drops of hot sauce to the chowder. A splash of sherry can also enhance the flavor profile. Finally, let the chowder sit for a few hours or overnight; the flavors will meld beautifully, making it even tastier the next day.

Nutritional Information (per serving, based on 6 servings)

  • Calories: 310
  • Protein: 16g
  • Fat: 20g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Sodium: 760mg
  • Cholesterol: 80mg

New England Clam Chowder is not only delicious but also nutritious. Clams are a great source of lean protein, vitamin B12, iron, and omega-3 fatty acids. The potatoes add fiber and essential vitamins, while the cream provides calcium. Just be mindful of the sodium content, especially if you are watching your salt intake.

Conclusion

New England Clam Chowder is a heartwarming dish that brings the flavors of the coast right to your kitchen. Its creamy consistency, combined with the briny goodness of clams and the savory essence of bacon, makes it a meal that is both comforting and satisfying.

Whether served as a main course or a delightful appetizer, this chowder is sure to impress your guests and leave everyone craving more. Enjoy making this classic recipe and share a taste of New England with family and friends!

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Kentucky Burgoo https://soupsrecipe.com/kentucky-burgoo/ https://soupsrecipe.com/kentucky-burgoo/#respond Wed, 20 Nov 2024 06:23:27 +0000 https://soupsrecipe.com/?p=381 Kentucky Burgoo

Kentucky Burgoo is a traditional stew that reflects the rich culinary heritage of the Bluegrass State. Originating in the 18th century, Burgoo has evolved from a simple concoction cooked in a communal pot to a beloved dish served at family gatherings, community festivals, and church picnics throughout Kentucky.

The dish embodies the spirit of Southern hospitality, with its hearty mix of meats and vegetables simmered together to create a flavorful and satisfying meal.

Each recipe is unique, often passed down through generations, making Burgoo a symbol of comfort and community. Traditionally served with cornbread or biscuits, Kentucky Burgoo is a dish that warms the heart and brings people together.

Ingredients

To prepare a classic Kentucky Burgoo, you will need the following ingredients:

Meats:

  • 1 pound beef chuck, cut into 1-inch cubes
  • 1 pound pork shoulder, cut into 1-inch cubes
  • 1 pound chicken (legs or thighs, boneless and skinless preferred)
  • 1 pound smoked sausage (like kielbasa or andouille), sliced

Vegetables:

  • 2 tablespoons vegetable oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 2 cups diced tomatoes (fresh or canned)
  • 1 cup diced potatoes
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup green beans, trimmed and cut into bite-sized pieces
  • 1 cup okra, sliced (optional)

Liquid and Seasonings:

  • 6 cups chicken or beef broth
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon hot sauce (adjust to taste)
  • 1 tablespoon brown sugar
  • 2 teaspoons dried thyme
  • 2 teaspoons smoked paprika
  • Salt and black pepper to taste
  • Fresh parsley, chopped (for garnish)

How to Make Kentucky Burgoo

Prepare the Ingredients:

Start by gathering all your ingredients. This dish involves a lot of chopping, so prepare the vegetables and meats beforehand to streamline the cooking process.

Brown the Meats:

In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the beef and pork cubes, seasoning with salt and pepper. Sear the meat until browned on all sides, about 5-7 minutes. Remove the browned meat and set aside.

Sauté the Aromatics:

In the same pot, add the diced onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Combine the Meats and Vegetables:

Return the browned beef and pork to the pot, then add the chicken, sausage, diced tomatoes, potatoes, carrots, celery, corn, green beans, and okra (if using). Stir well to combine all the ingredients.

Add the Liquid:

Pour in the chicken or beef broth, ensuring that all the ingredients are covered. If needed, add more broth or water to reach the desired consistency.

Season the Stew:

Stir in the Worcestershire sauce, hot sauce, brown sugar, thyme, and smoked paprika. Adjust the seasoning with additional salt and pepper according to your taste.

Simmer:

Bring the Burgoo to a boil, then reduce the heat to low. Cover the pot and let it simmer for at least 1.5 to 2 hours, stirring occasionally. The long simmering time allows the flavors to meld and the meats to become tender.

Shred the Chicken:

About 30 minutes before serving, remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot, stirring to combine. This will enhance the texture of the Burgoo.

Adjust and Serve:

Taste the Burgoo and adjust the seasoning as needed. If the stew is too thick, add a bit more broth or water. If you prefer a thicker consistency, let it simmer uncovered for a few more minutes.

Garnish and Enjoy:

Ladle the Kentucky Burgoo into bowls, garnishing with freshly chopped parsley. Serve hot with cornbread or biscuits for a complete meal.

Chef’s Note

Kentucky Burgoo is incredibly versatile and can be adapted to suit your tastes and the ingredients you have on hand. Traditionally, Burgoo might include whatever meats were available, including lamb or game meats like rabbit or venison.

Feel free to substitute or add any meats you prefer. Similarly, the vegetables can be varied based on seasonal availability or personal preference. Some cooks even use leftover meats from previous meals, making Burgoo an excellent way to reduce food waste.

For an authentic touch, consider making Burgoo outdoors in a large pot over an open fire, which is how it was traditionally prepared. Just remember to give it plenty of time to simmer!

Nutritional Information (per serving, based on 8 servings)

  • Calories: 350
  • Protein: 28g
  • Fat: 18g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Sodium: 700mg
  • Cholesterol: 80mg

Kentucky Burgoo is not only delicious but also provides a well-rounded meal with protein from the meats and a variety of vitamins and minerals from the vegetables. However, it is essential to keep an eye on the sodium content, especially if you are using canned products or store-bought broth.

Conclusion

Kentucky Burgoo is a dish steeped in tradition and community, perfect for sharing with family and friends. With its hearty blend of meats and vegetables, it embodies the essence of Southern comfort food.

Whether you’re gathered around the table for a family meal or enjoying a pot at a community event, Burgoo is sure to bring everyone together. So roll up your sleeves, gather your loved ones, and enjoy the delightful experience of cooking and sharing this quintessential Kentucky dish!

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San Francisco Cioppino https://soupsrecipe.com/san-francisco-cioppino/ https://soupsrecipe.com/san-francisco-cioppino/#respond Fri, 15 Nov 2024 06:23:37 +0000 https://soupsrecipe.com/?p=382 San Francisco Cioppino

San Francisco Cioppino is a flavorful seafood stew that reflects the city’s rich maritime heritage. Originating in the late 19th century, this Italian-American dish was crafted by Italian fishermen who would use the day’s catch to create a hearty meal.

Cioppino combines a medley of fresh fish, shellfish, and aromatic vegetables, simmered in a savory tomato-based broth.

The dish is not only a feast for the palate but also a visual delight, showcasing vibrant colors and an array of textures. Served with crusty sourdough bread for dipping, Cioppino is perfect for gatherings, family dinners, or a special occasion.

This recipe will guide you through making an authentic San Francisco Cioppino that captures the essence of this beloved dish.

Ingredients

To prepare a classic San Francisco Cioppino, gather the following ingredients:

Seafood:

  • 1 pound firm white fish (such as cod or halibut), cut into bite-sized pieces
  • 1 pound shrimp, peeled and deveined
  • 1 pound mussels, scrubbed and debearded
  • 1 pound clams, scrubbed
  • 1 pound crab (Dungeness or lump crab), cleaned and cut into pieces
  • 2 tablespoons olive oil

Aromatics and Vegetables:

  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 carrot, diced
  • 2 celery stalks, diced
  • 1 can (14 oz) diced tomatoes, with juices
  • 1 cup tomato sauce
  • 1 cup dry white wine (such as Sauvignon Blanc)
  • 4 cups seafood stock or fish stock
  • 1 bay leaf
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes (adjust to taste)
  • Salt and black pepper to taste
  • 1 tablespoon fresh parsley, chopped (for garnish)

For Serving:

  • Crusty sourdough bread or garlic bread
  • Lemon wedges (optional)

How to Make San Francisco Cioppino

Prepare the Seafood:

Before starting the stew, ensure all seafood is cleaned and prepared. Cut the fish into bite-sized pieces, peel and devein the shrimp, and scrub the mussels and clams. Set aside.

Sauté the Aromatics:

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, green bell pepper, carrot, and celery. Sauté for about 5-7 minutes, until the vegetables are softened and the onion is translucent. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Add the Tomatoes and Wine:

Pour in the diced tomatoes (with juices) and tomato sauce, stirring to combine. Add the dry white wine, and bring the mixture to a simmer. Allow it to cook for about 5 minutes to reduce slightly.

Add the Stock and Seasonings:

Pour in the seafood or fish stock, and add the bay leaf, dried oregano, red pepper flakes, salt, and black pepper. Stir well and bring the mixture to a boil.

Incorporate the Seafood:

Once the broth is boiling, reduce the heat to a gentle simmer. Add the firm white fish and let it cook for about 3-4 minutes. Next, add the shrimp, mussels, and clams. Cover the pot and cook for an additional 5-7 minutes, or until the mussels and clams have opened and the shrimp are pink and opaque. If any mussels or clams remain closed, discard them.

Add the Crab:

Gently fold in the pieces of crab and let them heat through for about 2-3 minutes. Taste the broth and adjust the seasoning as needed.

Serve:

Remove the bay leaf and discard. Ladle the Cioppino into bowls and garnish with freshly chopped parsley. Serve hot with crusty sourdough bread or garlic bread on the side. Squeeze fresh lemon juice over the stew for an extra burst of flavor.

Chef’s Note

San Francisco Cioppino is highly versatile, and you can customize it based on your preferences or the seafood available. Some variations may include calamari, scallops, or even lobster for a luxurious touch. The key is to use the freshest seafood you can find, as the quality of the ingredients significantly impacts the final dish.

If you have leftover Cioppino, it can be stored in the refrigerator for up to two days. To reheat, gently warm it on the stovetop, adding a splash of water or stock if necessary to loosen the broth. Enjoying Cioppino on the second day can enhance the flavors even more, making it a delightful leftover option.

Nutritional Information (per serving, based on 6 servings)

  • Calories: 350
  • Protein: 35g
  • Fat: 12g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Sodium: 800mg
  • Cholesterol: 180mg

Cioppino is a nutrient-dense meal packed with protein from the seafood, vitamins from the vegetables, and healthy fats from the olive oil. However, the sodium content can be relatively high, especially if using store-bought stock or sauces, so consider making homemade stock to control the salt levels.

Conclusion

San Francisco Cioppino is more than just a seafood stew; it’s a celebration of coastal flavors and culinary traditions that brings people together around the table. This dish embodies the spirit of San Francisco, where the sea meets the city, and every bowl is a reminder of the simple pleasures of good food and great company.

Whether you’re enjoying it on a chilly evening or at a festive gathering, Cioppino will surely impress with its robust flavors and comforting warmth.

So gather your ingredients, invite friends or family over, and indulge in this iconic dish that captures the essence of the Bay Area’s culinary landscape!

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Manhattan Clam Chowder https://soupsrecipe.com/manhattan-clam-chowder/ https://soupsrecipe.com/manhattan-clam-chowder/#respond Tue, 12 Nov 2024 06:25:35 +0000 https://soupsrecipe.com/?p=377 Manhattan Clam Chowder

Manhattan Clam Chowder is a delightful twist on the classic New England version. This tomato-based chowder is a vibrant blend of flavors, featuring tender clams, aromatic vegetables, and savory spices.

Unlike its creamy counterpart, Manhattan Clam Chowder is lighter and brings a unique tanginess from the tomatoes, making it a refreshing choice for seafood lovers.

Originating from New York City, this chowder is perfect for serving on chilly days, offering a warm, comforting dish that transports you to the bustling shores of the Atlantic. Whether enjoyed as a hearty meal or a starter, this chowder is sure to impress your family and friends.

Ingredients

For this recipe, you will need the following ingredients:

For the chowder:

  • 2 cans (10 oz each) chopped clams, with juice
  • 4 strips of bacon, chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 bell pepper (red or green), diced
  • 2 medium potatoes, diced (about 2 cups)
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 3 cups clam broth (or fish stock)
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • ½ teaspoon black pepper
  • ½ teaspoon salt (adjust to taste)
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 1 tablespoon olive oil

Optional for serving:

Fresh bread or oyster crackers

How to Make Manhattan Clam Chowder

Prepare the Ingredients:

Begin by gathering all your ingredients. Chop the vegetables and set them aside for easy access during cooking. Drain the canned clams, reserving the juice for later use.

Cook the Bacon:

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped bacon and cook until crispy, about 5-7 minutes. Stir occasionally to ensure even cooking.

Sauté the Vegetables:

Once the bacon is cooked, add the diced onion, garlic, carrots, celery, and bell pepper to the pot. Sauté the vegetables for about 5-7 minutes, or until they begin to soften and the onion becomes translucent.

Add Potatoes and Spices:

Stir in the diced potatoes, diced tomatoes (with their juice), clam broth, bay leaf, thyme, smoked paprika, black pepper, and salt. Bring the mixture to a boil, then reduce the heat to low. Let it simmer for about 20 minutes, or until the potatoes are tender.

Incorporate the Clams:

After the potatoes are cooked through, add the reserved clam juice and the canned clams to the pot. Stir well and let the chowder simmer for an additional 5-10 minutes. Be careful not to overcook the clams, as they can become tough.

Adjust Seasoning:

Taste the chowder and adjust the seasoning if needed. If you prefer a bit more acidity, feel free to add a splash of lemon juice or hot sauce.

Serve:

Ladle the Manhattan Clam Chowder into bowls and garnish with fresh chopped parsley. Serve hot with crusty bread or oyster crackers on the side.

Chef’s Note

For an extra layer of flavor, consider adding a splash of white wine or sherry when sautéing the vegetables. This will enhance the chowder’s depth and complement the clams beautifully. Additionally, feel free to customize the chowder by adding other seafood such as shrimp or scallops for a mixed seafood chowder. If you prefer a thicker consistency, you can mash some of the potatoes after they’ve cooked or add a cornstarch slurry (1 tablespoon cornstarch mixed with 1 tablespoon water) to thicken it.

Nutritional Information (per serving, based on 6 servings)

  • Calories: 220
  • Protein: 15g
  • Fat: 9g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Sodium: 550mg
  • Cholesterol: 30mg

This chowder is not only delicious but also packed with essential nutrients from the clams and vegetables. Clams are a great source of protein, vitamin B12, and omega-3 fatty acids, making this dish both satisfying and healthy.

Conclusion

Manhattan Clam Chowder is a dish that combines the ocean’s bounty with hearty vegetables, creating a nourishing meal perfect for any occasion.

With its vibrant flavors and comforting warmth, it’s no wonder that this chowder has become a staple in many homes.

Enjoy making this recipe, and let the rich, savory aromas fill your kitchen as you create a delightful dish that your family and friends will love!

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Louisiana Turtle Soup https://soupsrecipe.com/louisiana-turtle-soup/ https://soupsrecipe.com/louisiana-turtle-soup/#respond Sun, 10 Nov 2024 06:23:46 +0000 https://soupsrecipe.com/?p=383 Louisiana Turtle Soup

Louisiana Turtle Soup is a quintessential dish that showcases the rich culinary heritage of the Pelican State. Originating from Creole cuisine, this hearty soup has its roots in the cultural melting pot of New Orleans, where French, Spanish, African, and Native American influences converge.

Historically, turtle soup was considered a delicacy, often enjoyed by the upper class and served at festive occasions. The soup is known for its complex flavors, combining tender turtle meat with a rich, savory broth, and aromatic vegetables.

While it may seem daunting to prepare, this recipe breaks down the process into manageable steps, allowing you to create a delicious, authentic Louisiana Turtle Soup right in your kitchen.

Ingredients

To make Louisiana Turtle Soup, gather the following ingredients:

For the Turtle Soup:

  • 2 pounds turtle meat (preferably a mix of meat and shell, such as snapping turtle), cut into bite-sized pieces
  • 1 pound turtle shell pieces (optional, for added flavor)
  • 8 cups water
  • 1 tablespoon vegetable oil
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, with juices
  • 2 cups chicken or beef stock
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon hot sauce (like Tabasco, adjust to taste)

For the Roux:

  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour

For Serving:

  • Chopped fresh parsley (for garnish)
  • Fresh lemon wedges (optional)
  • Cooked white rice (optional)

How to Make Louisiana Turtle Soup

Prepare the Turtle:

Rinse the turtle meat and shell pieces (if using) under cold water. In a large pot, combine the turtle meat, shell pieces, and 8 cups of water. Bring to a boil, then reduce the heat to a simmer.

Skim off any impurities that rise to the surface, then cover and let simmer for about 1.5 to 2 hours, or until the meat is tender. Remove the meat from the pot, discarding the shell and bones. Chop the meat into small, bite-sized pieces and set aside. Reserve the broth.

Make the Roux:

In a separate large pot or Dutch oven, heat 1/2 cup of vegetable oil over medium heat. Gradually whisk in the flour, stirring constantly to create a roux. Cook for about 20-30 minutes, stirring continuously, until the roux reaches a deep brown color, similar to chocolate. Be careful not to let it burn, as this will affect the flavor of the soup.

Sauté the Vegetables:

Once the roux is ready, add the diced onion, green bell pepper, celery, and minced garlic to the pot. Sauté for about 5-7 minutes until the vegetables are softened and fragrant.

Combine the Ingredients:

Stir in the reserved turtle broth and chicken or beef stock, mixing well to combine with the roux. Add the diced tomatoes (with juices), bay leaf, dried thyme, dried oregano, cayenne pepper, salt, black pepper, Worcestershire sauce, and hot sauce. Bring the mixture to a boil.

Add the Turtle Meat:

Once boiling, reduce the heat to low and stir in the chopped turtle meat. Simmer the soup for an additional 30-40 minutes, allowing the flavors to meld together. Adjust seasoning as necessary, adding more salt, pepper, or hot sauce according to your taste.

Serve:

Remove the bay leaf before serving. Ladle the hot turtle soup into bowls, garnishing with freshly chopped parsley. If desired, serve with a side of cooked white rice and lemon wedges for squeezing over the soup.

Chef’s Note

Making Louisiana Turtle Soup is a labor of love, but the end result is well worth the effort. The turtle meat has a unique, rich flavor that pairs beautifully with the spicy and savory elements of the soup. If you cannot find fresh turtle meat, some specialty markets or online suppliers offer frozen or canned turtle meat as alternatives.

Feel free to customize the soup to your liking. Some variations may include additional vegetables like carrots or potatoes, or even incorporating a splash of sherry for added depth. As with any soup, the flavors will intensify as it sits, making leftovers a great option for a second-day meal.

Nutritional Information (per serving, based on 8 servings)

  • Calories: 320
  • Protein: 25g
  • Fat: 20g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Sodium: 800mg
  • Cholesterol: 80mg

Turtle soup is rich in protein and packed with nutrients from the vegetables. However, due to its high sodium content, it’s essential to monitor the amounts of salt and broth used, especially if you are watching your sodium intake.

Conclusion

Louisiana Turtle Soup is a cherished dish that encapsulates the flavors and traditions of the South. With its bold spices, hearty turtle meat, and a rich, flavorful broth, it is a meal that is sure to impress. Whether enjoyed at a festive gathering or as a comforting dish on a cool evening, this soup is a testament to the culinary history of Louisiana.

By following this recipe, you can bring a taste of the Bayou to your home and create a memorable dining experience for yourself and your guests. So roll up your sleeves, embrace the culinary adventure, and savor the warm, inviting flavors of Louisiana Turtle Soup!

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Georgia Peanut Soup https://soupsrecipe.com/georgia-peanut-soup/ https://soupsrecipe.com/georgia-peanut-soup/#respond Tue, 05 Nov 2024 06:24:01 +0000 https://soupsrecipe.com/?p=384 Georgia Peanut Soup

Georgia Peanut Soup is a beloved dish deeply rooted in Southern cuisine, particularly in Georgia, where peanuts are a staple crop. This creamy, hearty soup reflects the region’s agricultural heritage and its innovative culinary spirit.

The soup is rich and velvety, with a delightful blend of roasted peanuts, vegetables, and spices that create a comforting and satisfying meal.

Traditionally served hot, Georgia Peanut Soup can be enjoyed as an appetizer or a main dish, often paired with crusty bread or cornbread. This recipe not only showcases the unique flavor of peanuts but also embodies the warmth and hospitality of Southern cooking.

Ingredients

To prepare a delicious Georgia Peanut Soup, gather the following ingredients:

Base Ingredients:

  • 1 cup raw unsalted peanuts (or 1 cup creamy peanut butter)
  • 4 cups vegetable or chicken broth
  • 1 medium onion, diced
  • 2 celery stalks, diced
  • 2 carrots, diced
  • 2 cloves garlic, minced
  • 1 medium potato, peeled and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar

For Garnish:

  • Chopped fresh parsley or green onions
  • Crushed peanuts (for topping)
  • Sliced scallions (optional)

How to Make Georgia Peanut Soup

Prepare the Peanuts:

If using raw peanuts, you can choose to roast them for enhanced flavor. Preheat your oven to 350°F (175°C). Spread the peanuts on a baking sheet and roast for 10-15 minutes until golden brown, stirring occasionally to prevent burning. Allow them to cool slightly, then set aside. If using peanut butter, measure out 1 cup and set aside for later use.

Sauté the Vegetables:

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, celery, and carrots. Sauté for about 5-7 minutes, or until the vegetables are softened and the onion is translucent. Add the minced garlic and cook for another 1-2 minutes, until fragrant.

Add the Potatoes and Spices:

Stir in the diced potato, ground cumin, smoked paprika, cayenne pepper, salt, and black pepper. Mix well to coat the vegetables with the spices.

Incorporate the Broth and Peanuts:

Pour in the vegetable or chicken broth, and add the roasted peanuts (or creamy peanut butter if using). Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for about 20-25 minutes, or until the potatoes are tender.

Blend the Soup:

Once the vegetables are cooked through, you can blend the soup using an immersion blender until smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup in batches to a countertop blender. Blend until smooth, then return the soup to the pot. If you used peanut butter, whisk it in after blending.

Finish with Apple Cider Vinegar:

Stir in the apple cider vinegar to balance the flavors and enhance the richness of the soup. Taste and adjust the seasoning if needed, adding more salt, pepper, or cayenne to suit your preferences.

Serve:

Ladle the hot Georgia Peanut Soup into bowls. Garnish with chopped fresh parsley or green onions and a sprinkle of crushed peanuts for added texture. Serve with crusty bread or cornbread on the side for a complete meal.

Chef’s Note

Georgia Peanut Soup is incredibly versatile, allowing for personal touches and variations. You can incorporate additional vegetables, such as bell peppers or spinach, for extra nutrition. For a smoky flavor, consider adding diced ham or bacon, sautéed with the vegetables. If you prefer a lighter version, reduce the amount of peanut butter or use low-fat broth.

This soup can be made ahead of time and stored in the refrigerator for up to three days. The flavors will deepen as it sits, making leftovers even more delicious. To reheat, simply warm it gently on the stovetop, adding a little extra broth or water if needed to reach your desired consistency.

Nutritional Information (per serving, based on 6 servings)

  • Calories: 320
  • Protein: 12g
  • Fat: 22g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Sodium: 600mg
  • Cholesterol: 0mg

Georgia Peanut Soup is rich in protein and healthy fats from the peanuts, making it a filling option. The inclusion of vegetables adds vitamins and minerals, while the fiber from the peanuts and potatoes helps to support digestive health.

However, keep an eye on the sodium content, especially if using store-bought broth, and opt for low-sodium versions if needed.

Conclusion

Georgia Peanut Soup is a warm and inviting dish that captures the essence of Southern hospitality. Its creamy texture and nutty flavor make it a unique addition to any meal, whether enjoyed on a chilly day or served at a festive gathering.

This recipe celebrates the humble peanut while offering a comforting and nourishing experience for family and friends.

Embrace the flavors of the South with this delightful soup, and let it transport you to the heart of Georgia with every spoonful. Enjoy the rich, complex flavors, and savor the warmth that comes from a bowl of homemade Georgia Peanut Soup!

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