Caldo de Res (Mexico)

Caldo de Res (Mexico)

Caldo de Res, or Mexican Beef Soup, is a hearty and comforting dish that warms the soul and nourishes the body. This traditional Mexican soup is a staple in many households, especially during colder months or festive gatherings.

It consists of tender beef simmered with an array of colorful vegetables, resulting in a flavorful broth that is both satisfying and wholesome.

The origins of Caldo de Res can be traced back to the rural regions of Mexico, where families would prepare large pots of this nourishing soup to feed their loved ones.

Its preparation often varies from one family to another, with each adding their unique touch to the dish. The combination of beef, vegetables, and spices creates a symphony of flavors that makes Caldo de Res a beloved comfort food.

This dish is typically served with warm corn tortillas, lime wedges, and fresh herbs, allowing everyone to customize their bowls to their liking. Whether enjoyed on a chilly evening or at a festive gathering,

Caldo de Res is sure to bring warmth and joy to the table. Let’s explore the ingredients and the step-by-step process to create this delightful Mexican soup.

Ingredients

For the Soup:

• 2 pounds beef shank or beef chuck, cut into large chunks
• 10 cups water
• 1 medium onion, quartered
• 4 cloves garlic, minced
• 2-3 medium tomatoes, quartered
• 2-3 medium carrots, sliced into rounds
• 2 medium potatoes, peeled and cut into quarters
• 1 cup corn (fresh or frozen)
• 1 cup green beans, cut into 2-inch pieces
• 1 medium zucchini, cut into rounds
• 2-3 ears of corn, cut into thirds (optional)
• 1-2 bay leaves
• 1-2 teaspoons ground cumin
• Salt and pepper, to taste
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

Optional Additions:

• 1 cup cabbage, chopped
• 1-2 jalapeño peppers, sliced (for heat)
• 1-2 tablespoons of chili powder (for extra flavor)

How to Make Caldo de Res

Step 1: Prepare the Broth

In a large pot, combine the beef chunks and water. Bring to a boil over medium-high heat. This helps to remove impurities and creates a clearer broth.

Once boiling, skim off any foam or scum that rises to the surface. This step is crucial for achieving a clean-tasting soup.

Step 2: Add Aromatics 3. Once the foam is removed, add the quartered onion, minced garlic, and bay leaves to the pot. These ingredients will enhance the flavor of the broth as it simmers. 4. Season with salt, pepper, and ground cumin. Reduce the heat to low, cover the pot, and let it simmer for about 1.5 to 2 hours, or until the beef is tender.

Step 3: Add Vegetables 5. After the beef is tender, carefully remove it from the pot and set it aside on a plate. 6. Add the quartered potatoes, sliced carrots, corn, and green beans to the broth. Allow the vegetables to cook for about 10-15 minutes until they are slightly tender.

Step 4: Reintroduce the Beef 7. While the vegetables are cooking, shred or chop the cooked beef into bite-sized pieces. 8. Return the beef to the pot along with the zucchini and any additional vegetables you want to include, such as cabbage or jalapeños. 9. Cook for an additional 5-10 minutes until the zucchini is tender and all the flavors meld together.

Step 5: Final Adjustments 10. Taste the broth and adjust the seasoning with more salt, pepper, or chili powder as desired. The soup should have a rich, savory flavor with a hint of spice.

Step 6: Serve 11. Ladle the Caldo de Res into bowls, ensuring each serving has a generous portion of beef and vegetables. 12. Garnish with freshly chopped cilantro and serve with lime wedges on the side. The lime adds a refreshing zing that complements the rich flavors of the soup.

Step 7: Enjoy 13. Serve hot with warm corn tortillas, allowing everyone to customize their bowls and enjoy this comforting dish together!

Chef’s Note

Caldo de Res is highly adaptable, and you can customize it to your preferences. Feel free to add other vegetables such as turnips, parsnips, or even different types of beans for added nutrition. The beauty of this soup lies in its flexibility—whatever vegetables you have on hand can find a home in this hearty dish.

For an even richer broth, consider using beef bones with marrow in addition to the meat, as this will impart more depth and flavor to the soup. If you prefer a spicier kick, adjust the number of jalapeños or add hot sauce when serving.

This dish is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to three days. The flavors often improve as they meld together, making it a perfect candidate for meal prep or batch cooking.

Nutritional Information (Per Serving)

• Calories: 350
• Protein: 30g
• Fat: 18g
• Carbohydrates: 25g
• Fiber: 4g
• Sugar: 3g
• Sodium: 700mg

Note: Nutritional values may vary based on specific ingredient brands and portion sizes.

Caldo de Res is a delicious and wholesome dish that embodies the heart of Mexican cuisine. Its rich flavors, tender beef, and vibrant vegetables make it a comforting meal perfect for sharing with family and friends.

Whether you’re warming up on a chilly evening or celebrating a special occasion, this soup is sure to bring joy and satisfaction to your table. Enjoy each hearty spoonful and experience the warmth and love that comes with this traditional Mexican recipe!

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